If you’re just planning to get into pilates you may find taking that first step a bit intimidating. Sure, you’ve heard the word being thrown around a million times before, but what do pilates exercises really involve? A great way to gauge whether or not you’re ready to take the plunge is to buy [...]
Continue Reading →For the pilates practitioner on a budget, a pilates band is one of the most readily available and most useful pieces of workout equipment that you can have in your gym bag. With it, you can be assured of a quality full-body workout wherever and whenever you want.
What is a Pilates Band?
An exercise [...]
Continue Reading →You can always learn something new everyday. Even if you’ve been doing pilates exercises for a couple of years, there are still some secrets or techniques that you have yet to discover. Thankfully, you don’t have to keep going at it for a couple more years just hoping to stumble onto them. With a bit [...]
Continue Reading →When you’ve been working out and following a specific fitness system, at one point you may feel that your body is starting to plateau and you start to get bored or too comfortable with your routine. To avoid this, you can purchase workout props and accessories like Pilates rings to provide extra resistance in your [...]
Continue Reading →Just like any other piece of equipment, you should at least know the basic functions and parts of a Pilates Reformer machine before you go out and get one. This is why there are even Pilates Reformer classes offered at most Pilates studios – to get students acquainted with how a Reformer works, and how [...]
Continue Reading →Sometimes when you’ve been following a certain fitness routine for too long, your body reaches a level of comfort and familiarity with the exercises and you start to look for ways to make your sessions more varied and intense. This is one reason why Pilates products are so popular; they can intensify workouts for the [...]
Continue Reading →One of the upsides of doing yoga or Pilates is that you don’t really need any special clothing or expensive equipment or fitness accessories to get started. All you will need is a sense of discipline, determination, and a sturdy yet comfortable mat. But for those who have been doing these practices for quite some [...]
Continue Reading →The Pilates Ring, also known as the Magic Circle, is a crafty piece of equipment that can work out your arms, abdominals, buttocks, and legs. It adds resistance and variety to your routine, while challenging your stability with its unique shape. Lightweight and handy, it comes in different materials and sizes, depending on your needs. [...]
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